Join Heather Zollman from Yoga Mama'Z Studio for a relaxing and uplifting community yoga class in the cozy barn, surrounded by the beauty of nature at Guardian 4 Heroes Non-Profit at the entrance of the Eagle's Healing Nest property.
This gentle practice is designed for all levels and will include mindful movement, breathwork, relaxation, and simple tools to help you feel grounded, refreshed, and connected.
Whether you're brand new to yoga or have practiced for years, you are welcome here.

Gentle Yoga

Breathwork

Relaxation

Connection with Nature

All Levels Welcome
Come as you are and enjoy this opportunity to pause, breathe, and nourish your mind, body, and spirit in the unique, peaceful barn setting.
Please wear comfortable clothing. Mats are provided, or bring your own.
We look forward to practicing with you!
This is a FREE class. Sara, the founder of Guardian 4 Heroes Non-Profit, gratefully accepts free will donations that go directly to the care of the horses.